Guided Meditation & Meditation Courses.
Meditation is sitting quietly and empting the Mind. It takes discipline to benefit from it.
There are different types and should be practised on a daily basis to see results. It should
be done in a place where there is no disturbances and should take place in a special place surrounded
be candles, incense, crystals, etc. This is where tuning and training of the mind take place. This allows for spiritual insight, connection with self and the God-self. The purpose of meditation are to develop serenity and inner peace.
To change ones perception of the reality in which one lives. To enhance the capacity to handle stress and daily struggles. Communicating is done with loved ones in spirit, with spirit guides, masters, angelic beings.