Because of suffering with Bipolar for so long I have made it my duty to find ways and assist people in coping mechanisms for depression. My studies include ways to help people who are suffering with suggestions for treatments, food, exercise, and healthy ways of putting a person back on the road to recovery. My belief is to encourage people to become involved in their own healing. Allowing them a better quality life. Counselling I encourage people to work out a plan which changes all the negatives to positives and improve their lifestyle.